Our Registered Dietitian will work with you to create a customized nutrition plan, for whatever your personal health goals may be.

Everyone can benefit from nutrition counseling.  Specialized nutrition plans and menu design can be developed for:  

Weight Management

Chronic Health Conditions and Inflammation

food allergies and intolerances

Diabetes regulation

Hypertension, Hyperlipidemia and Heart Disease 

GI Disorders or Discomfort

General Nutrition Education

Disordered eating

Rangeley Health & Wellness

RHW is a non profit 501(c)3 whose mission is to facilitate and promote health and wellness in the Rangeley Lakes region. We are generously supported by individual donors, private foundations, grants, municipal funds, special events and a host of dedicated volunteers. We are here for your well-being!

Contact Us

Gym Hours

Monday-Friday: 5am - 7pm | Saturday & Sunday : 8am - 4pm

Mailing Address

PO Box 722, Rangeley, ME 04970

Physical Address

25 Dallas Hill Road, Rangeley, ME 04970

Area Map