Nutrition
Our Registered Dietitian will work with you to create a customized nutrition plan, for whatever your personal health goals may be.
Everyone can benefit from nutrition counseling. Specialized nutrition plans and menu design can be developed for:
Weight Management
Chronic Health Conditions and Inflammation
food allergies and intolerances
Diabetes regulation
Hypertension, Hyperlipidemia and Heart Disease
GI Disorders or Discomfort
General Nutrition Education
Disordered eating
Rangeley Health & Wellness
RHW is a non profit 501(c)3 whose mission is to facilitate and promote health and wellness in the Rangeley Lakes region. We are generously supported by individual donors, private foundations, grants, municipal funds, special events and a host of dedicated volunteers. We are here for your well-being!
Contact Us
Gym Hours
Monday-Friday: 5am - 7pm | Saturday & Sunday : 8am - 2pm
Closed Thanksgiving, Christmas Day and Easter
Mailing Address
PO Box 722, Rangeley, ME 04970
Physical Address
25 Dallas Hill Road, Rangeley, ME 04970