Youth Programs

 Healthy Habits Start Young

Our children are the gateway to the future and we believe that a child who is active, happy and healthy will certainly shine. Through opportunities and education we hope to help our children today so they may grow and flourish and share experiences for generations to come. At RHW healthy nutrition habits are incorporated in all our programs through education and practice. Teaching children how to care for and nourish their bodies will in turn help to instill healthy habits and positive behaviors that will sustain them in their daily lives. To learn more about our children’s programs, call us at 207-864-3055.

Children In Action (CIA) Program

Children learn best by doing. Our updated CIA programs will provide activities focused on physical activity, engagement with the outdoors, creative arts, and learning about healthy food habits.

Becca Trayner, program coordinator, has created a new framework that will teach children to develop the tools they need to grow individually and as part a group, promoting independence to learn how to make choices that benefit both physical and emotional health. Our themed activities give children something to look forward to each week, ensuring a component of physical activity, creative expression, and nutrition.

To register your child for our CIA program; download the registration form and drop off or send it to the Fitness Desk. You can download the CIA Registration Form for the 2nd session (beginning January 2021) by clicking here: CIA Registration Form 2021

Summer Soccer Camps 

Rangeley Health & Wellness’s Challenger Sports Soccer Camp is returning this summer! This intensive Soccer camp takes place on our Athletic Fields for two weeks every summer. 2021 registration is open, and those who register now will receive a FREE personalized poster while stocks last, the option of a FREE replica jersey as well as the camp t-shirt and soccer ball which will be received on the first day of camp. CLICK HERE to register for the summer 2021 sessions.

Annual Physicals and Immunizations

At RHW we believe that access to preventative care is the first step to a healthy childhood. RHW will cover up to $100 annually per child from birth to age 18 for their annual physical and required immunizations if they are a patient of Rangeley Family Medicine. Initially funded by the Butler Foundation, this year’s funding is generously provided by individual donations and municipal support.

Youth Development

Community involvement is key to creating a healthy, kids friendly environment. We work closely with the Rangeley Lakes Regional School as members of their wellness committee and we host the health education fitness class at the Wellness Pavilion. Athletic development is offered for all sports: ski training, soccer programs including British Soccer camps, youth circuit, summer camps, swim lessons and more. Dance lessons are available through Lakeside Dance at the Wellness Pavilion.

Contact Us

Gym H0urs

Monday-Friday: 5am - 7pm | Saturday & Sunday : 8am - 2pm

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